Gurugram: Power Grid Corporation of India Limited (POWERGRID), a Maharatna PSU under the Ministry of Power, Government of India, organized a session on “Stress Management and Yoga” at its Corporate Centre, Gurugram. The session was conducted by Padma Shri Dr. H. R. Nagendra, Chancellor, S-VYASA (Swami Vivekananda Yoga Anusandhana Samsthana).
Sh. R. K. Tyagi, CMD, POWERGRID, felicitated the guests in presence of Sh. Naveen Srivastava, Director (Operations), Sh. Burra Vamsi Rama Mohan, Director (Projects), Sh. Naveen Kumar, CVO, along with senior officials of POWERGRID.
During the session, Dr. Nagendra shared valuable perspectives on integrating yoga and mindfulness practices into daily life for enhanced mental and physical well-being, improved focus, and fostering teamwork in professional environments. His talk emphasized the role of holistic wellness in promoting a balanced and productive lifestyle.
