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One in Eight Young Adults Already Diabetic, Neuberg Diagnostics Data Shows on World Heart Day

Newsmantra — Mon, 29 Sep 2025 12:27:33 +0000

Bengaluru, September 29^th, 2025 – On the occasion of World Heart Day 2025, Neuberg Diagnostics has released new insights highlighting the growing cardiometabolic risk among India’s younger population. India currently accounts for nearly one-fifth of global cardiovascular disease (CVD)–related deaths, with national studies estimating a pooled prevalence of around 11% among young Indians. Two major drivers of this crisis are diabetes and dyslipidemia (abnormal cholesterol levels).

Over the past year, Neuberg Laboratories analyzed more than 12.5 lakh samples for HbA1c (diabetes marker) and lipid profile testing from 7 Indian states (Bangalore, Chennai, Ahmedabad, Mumbai, Delhi, Kolkata and Kerala). The data reflects customers attending annual health checkups at the lab and may not be representative of the broader population. Within this dataset, 2.2 lakh individuals were aged between 25–35 years. The findings are alarming:

13% were already diabetic
25% were in the pre-diabetes range
28% had abnormally high total cholesterol

A regional breakdown further revealed that diabetes incidence was higher in the South and West (14%) compared to the North (9%), indicating geographic disparities in metabolic health risk. The data was analyzed by Dr. Prajwal A MD, Head of Department, Biochemistry, Neuberg Diagnostics along with the data science team.

“These findings are a wake-up call. The fact that one in eight young adults we tested is already diabetic, and one in four is in the pre-diabetes stage, underscores the silent but fast-moving epidemic of lifestyle diseases in India. Early screening, dietary and lifestyle interventions, and timely clinical care are no longer optional, they are essential to protect the health of our youth and reduce the burden of premature heart disease,” said Dr. Sujay Prasad, Medical Director, Neuberg Diagnostics.

“Preventive health checks are the first line of defense against heart disease. They help uncover risks that would otherwise remain hidden until it’s too late. For India’s youth, this is the most powerful step they can take today to secure a healthier tomorrow,” added Dr. Sujay Prasad.

The theme of World Heart Day 2025 – “Use Heart, Know Heart” – emphasizes the importance of knowing your heart health status before symptoms appear. Preventive health checks are vital because conditions like diabetes, high cholesterol, and hypertension often progress silently, causing damage to the heart and blood vessels without early warning signs. Regular screening helps detect risks such as prediabetes or elevated cholesterol at an early stage, when lifestyle changes and timely interventions can reverse or effectively manage them. Neuberg’s data further highlights that even among the 25–35 age groups, a significant proportion already carry hidden risk factors, reinforcing that heart checks are not limited to older adults. Ultimately, knowing your health numbers – whether it is HbA1c, cholesterol, or blood pressure empowers individuals to take informed steps towards healthier choices and long-term heart protection.

As we mark World Heart Day 2025, Neuberg Diagnostics urges individuals, healthcare providers, and policymakers to prioritize preventive heart health strategies for the younger generation.

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Apollo Hospitals on World Heart Day 2025: “Don’t Miss a Beat” in Protecting India’s Heart Health

Newsmantra — Mon, 29 Sep 2025 09:43:48 +0000

In Hyderabad, over 80% of individuals with fatty liver were diabetic, and three-fourths of hypertensive had fatty liver.

National, September 26, 2025: On World Heart Day 2025, Apollo Hospitals is urging every Indian to “not miss a beat” and make heart-healthy living a daily discipline. Cardiovascular disease continues to claim millions of lives each year, yet most of these losses are preventable through timely detection, treatment, and lifestyle changes. With the theme “Don’t Miss a Beat”, Apollo is calling on individuals, families, workplaces, and communities to embrace prevention-first healthcare, close care gaps, and ensure timely screening across every age group.

Findings from Apollo’s Health of the Nation 2025 study underscore the urgency. Silent risks are widespread—artery calcification, fatty liver, and sleep apnea are being detected even in those without symptoms. Post-menopausal women face higher cardiovascular risk and need tailored screening. Vitamin D and B12 deficiencies and anemia reduce energy levels, making regular exercise harder to sustain. Alarmingly, inactivity among teenagers is leading to poor flexibility, strength, and balance before the age of 25, setting the stage for future heart disease.

Regional trends across Apollo’s network reflect the challenge:

· In Hyderabad, over 80% of individuals with fatty liver were diabetic, and three-fourths of hypertensive had fatty liver.

· In Delhi-NCR, hypertension prevalence continues to rise, with fatty liver seen in 65% of those screened.

· In Mumbai, 46% of asymptomatic individuals had coronary calcium; 25% already had obstructive CAD, and 2.5% were under 40.

· In Chennai, 29% were diabetic and 37% pre-diabetic.

· In Bengaluru, early-age hypertension and dyslipidemia are driven by sedentary indoor work hours.

· In Kolkata, hypertension and diabetes co-exist with hidden anemia and micronutrient deficiencies.

· In Lucknow, risks begin early, with 28% of college students’ overweight and 19% pre-hypertensive.

As India’s pioneer in comprehensive cardiac care since 1983, Apollo Hospitals has consistently set benchmarks in outcomes and innovation. With over 3 lakh heart surgeries at a 99.6% success rate, more than 500 robotic cardiac procedures, 500+ TAVI interventions, and a team of over 375 cardiologists, Apollo continues to lead India’s fight against heart disease.

Dr. Prathap C Reddy, Chairman, Apollo Hospitals Group, said:
“When we founded Apollo Hospitals, our purpose was simple: to save hearts and lives and restore hope. Four decades later, the science is clear – waiting for symptoms is waiting too long. ‘Don’t Miss a Beat’ is a call to every Indian household to know your blood pressure and your numbers, sleep well, be active, and seek timely medical advice. As a pioneer in cardiac care, Apollo brings trusted clinicians and advanced, data-led tools together so that risk is found early and treatment is precise. If India embraces prevention as a daily discipline, we will add millions of healthy years and spare millions of families’ needless loss – one heartbeat at a time.”

As India marks World Heart Day 2025, Apollo Hospitals reaffirms its commitment to protecting every heartbeat through access, equity, and prevention. Because when it comes to the Indian heart, every beat matters.

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World Heart Day 2025: Tips from St. George’s University on Protecting Your Heart

Newsmantra — Wed, 24 Sep 2025 11:25:40 +0000

Heart disease continues to stand as the leading cause of death worldwide, responsible for millions of lives lost each year. What makes this particularly concerning is that many of these risks are preventable with conscious lifestyle choices and timely medical intervention. Cardiologists play a vital role, treating the heart in critical moments while guiding people to prevent problems before they arise.

In this article, St. George’s University (SGU) School of Medicine in Grenada, West Indies shares expert insights and practical strategies to protect your heart, proving that small steps today can lead to a stronger, healthier tomorrow.

Don’t wait for symptoms, prevention is key

Most heart diseases, like atherosclerosis, progress silently until advanced, making regular screenings vital, especially for those with high blood pressure, diabetes, or family history. Scheduling annual check-ups and monitoring cholesterol and blood pressure may feel routine, but these simple habits can prevent serious complications later.

Make daily lifestyle choices that count

A heart-healthy lifestyle doesn’t have to mean drastic changes overnight, it’s about consistent, sustainable habits. Eating balanced meals, staying active for at least 30 minutes most days, managing stress, and avoiding tobacco all make a measurable difference. Even small adjustments like swapping sugary drinks for water or taking the stairs can help. What matters most is sticking with these practices over the long run.

Learn from specialists

Cardiologists dedicate years of training in understanding and treating the heart, often pursuing additional subspecialties such as interventional cardiology. But beyond procedures, they also focus heavily on educating patients. Dr. Adam Bierzynski, MD ‘11, SGU graduate and interventional cardiologist recalls what drew him to the field:

“The ability to place a stent in someone’s artery who is having a heart attack and have them walk out as early as the next day with almost no damage done is truly one of the most rewarding feelings in medicine. The field is also always evolving with new techniques and procedures, so it is difficult for it to ever become mundane.‘’

For patients, the lesson is clear, if you experience chest pain, shortness of breath, or palpitations, don’t ignore them. Early action can save your life.

Build a support system around health

Just as cardiologists rely on teamwork, patients benefit when their journey is supported by family, friends, and community. Dr. Bierzynski, MD ‘11, credits SGU’s collaborative environment for shaping his career:

“Attending SGU was a fantastic experience. Coupled with a diverse student body and accessible faculty, I can truly say that I thoroughly enjoyed my time at SGU and would recommend it to anyone considering applying.”

The same principle applies to heart health. Sharing your goals with loved ones, joining a fitness group, or finding accountability partners can make healthy habits easier to maintain.

Plan for the long term

Protecting your heart is not about quick fixes, it’s a lifelong commitment. Think of your heart like your car: regular maintenance keeps it running smoothly and prevents costly breakdowns. Prioritizing exercise, stress management, sleep, and routine doctor visits ensure you are protecting yourself from risks before they escalate.

The bottom line

Heart health is built on proactive choices. On this year’s World Heart Day, SGU would like to encourage people of India to take proactive actions to mitigate the risks of getting cardiovascular diseases. From small lifestyle changes to the guidance of specialists, every step you take today can safeguard your future.

For more information on the programs and tracks available through SGU School of Medicine, visit SGU’s website.

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