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International Yoga Day Reinforces the Importance of Health, Wellness and Community Living

Newsmantra — Mon, 22 Jun 2026 05:46:23 +0000

International Yoga Day 2026 was celebrated across the country with people from all walks of life coming together to embrace the importance of a healthy and balanced lifestyle. From public parks and community centres to schools, workplaces, and residential societies, yoga sessions witnessed enthusiastic participation, reflecting the growing awareness around physical fitness, mental well-being, and holistic health.

In today’s fast-paced world, where stress, sedentary lifestyles, and health concerns have become increasingly common, yoga continues to serve as a simple yet effective practice that promotes both physical and emotional well-being. Beyond improving flexibility and fitness, yoga encourages mindfulness, discipline, and inner balance, making it relevant for people of all age groups.

The occasion also highlighted the growing role of communities in promoting healthier living. Across residential developments and neighbourhoods, families came together to participate in group yoga sessions, strengthening social connections while adopting positive lifestyle habits. Such initiatives not only encourage wellness but also foster a sense of belonging and collective responsibility towards healthier communities.

With preventive healthcare and overall well-being becoming a key focus area for individuals and families, yoga has evolved into much more than a fitness activity. It has become a way of life that helps people maintain balance, manage stress, and improve their quality of life. As participation continues to grow year after year, International Yoga Day serves as a reminder of the importance of making health and wellness a daily priority.

Sharing his thoughts on the occasion, Mr. Vikas Bhasin, Managing Director, Saya Group, said, “We wish everyone a very Happy International Yoga Day 2026. At Saya Homes, we believe that good health and a peaceful life are essential for overall well-being. Yoga is a way of life that nurtures us mentally, physically, and spiritually. We are delighted that more than 200 families at Saya Gold Avenue, Indirapuram, came together to celebrate International Yoga Day and committed themselves to making yoga a part of their daily routine.”

Padma Shri Dr. H. R. Nagendra delivers talk on Stress Management and Yoga at POWERGRID

Newsmantra — Wed, 15 Oct 2025 06:16:37 +0000

Gurugram: Power Grid Corporation of India Limited (POWERGRID), a Maharatna PSU under the Ministry of Power, Government of India, organized a session on “Stress Management and Yoga” at its Corporate Centre, Gurugram. The session was conducted by Padma Shri Dr. H. R. Nagendra, Chancellor, S-VYASA (Swami Vivekananda Yoga Anusandhana Samsthana).

Sh. R. K. Tyagi, CMD, POWERGRID, felicitated the guests in presence of Sh. Naveen Srivastava, Director (Operations), Sh. Burra Vamsi Rama Mohan, Director (Projects), Sh. Naveen Kumar, CVO, along with senior officials of POWERGRID.

During the session, Dr. Nagendra shared valuable perspectives on integrating yoga and mindfulness practices into daily life for enhanced mental and physical well-being, improved focus, and fostering teamwork in professional environments. His talk emphasized the role of holistic wellness in promoting a balanced and productive lifestyle.

ICAI Stands Committed to Chartered Accountants’ Well-being; Forms a Group to Address Work-Life Balance & Stress Management

Newsmantra — Mon, 30 Sep 2024 13:10:28 +0000

Bengaluru, 30th September 2024: In the wake of recent incidents highlighting the tragic consequences of excessive work pressures faced by professionals, including Chartered Accountants, the Institute of Chartered Accountants of India (ICAI) reaffirms its commitment to addressing the urgent need for work-life balance and stress management within the profession. The increasing demands placed on professionals across industries have raised widespread concerns regarding the detrimental effects of high-pressure environments on personal health and professional efficiency.

To tackle the rising concerns around work-life pressures, ICAI has formed a dedicated group headed by Mrs. Seema Gerotra, Additional Director on Work-Life Balance & Stress Management to introduce measures aimed at improving work-life balance and managing stress within the profession.

Addressing this pressing issue, CA. Ranjeet Kumar Agarwal, President, ICAI emphasizes the importance of employee well-being for multinational corporations and organizations. He stated, “Employees are the backbone of any organization, and their well-being is essential to its long-term success. We strongly urge Organisations to implement balanced work policies that promote employee health and reduce stress. By prioritizing the mental and physical well-being of their workforce, organizations can foster a more productive, resilient, and innovative environment.”

ICAI has long recognized the challenges of stressful work conditions and has proactively implemented various measures to support the well-being of its members and students. The Institute has organized numerous health and wellness programs, including health awareness camps, webinars on stress management, yoga sessions, motivational conferences, walkathons, marathons, all aimed at promoting mental and physical wellness. ICAI remains committed to the holistic well-being of Chartered Accountants, both professionally and personally. A Grievance Redressal Cell is already in place to address concerns from members, students, and employees, with efforts underway to enhance the system for more structured and empathetic resolutions.

In addition to the above, ICAI has introduced further initiatives to promote a healthy work environment for its members and employees.

Work-Life Balance Awareness Programs & Mental and Physical Wellness Campaigns: ICAI will continue to conduct regular workshops, webinars, and awareness campaigns promoting physical activity, mindfulness, and emotional well-being with a focus on managing professional commitments while maintaining a balanced personal life.
Comprehensive Stress Management Initiatives: ICAI, in collaboration with health institutions, will introduce stress management programs, including counselling services and mental health support for members and students.
Collaboration with Industry: ICAI will work with industry partners to promote flexible work models such as remote working, flexible hours, and wellness programs, helping members balance their professional and personal commitments.
Peer Support Networks: ICAI will develop peer support networks where members can share experiences, seek advice, and collaborate to address challenges related to stress management.
Special Counselling Helpline: ICAI plans to introduce a counselling help desk within its National Call Centre (9997599975) dedicated to assisting members with stress management and work-life balance concerns.

Addressing work-life balance is an ongoing endeavor that demands sustained focus and collaboration. ICAI is committed to fostering a supportive professional environment that prioritizes the health and well-being of its members and employees, ensuring they thrive both personally and professionally.