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Idanim is empowering 820 million internet users in India by removing financial barriers

Newsmantra — Thu, 16 May 2024 09:51:57 +0000

New Delhi, India 16th May – On this World Meditation Day, Idanim’s initiative to empower 820 million internet users in India by removing financial barriers takes on even greater significance. Meditation is not just about relaxation; it’s a powerful tool for mental well-being, emotional resilience, and inner peace. By offering comprehensive LIVE and guided meditation sessions in Hindi and English, free of charge, Idanim is making these essential resources available to everyone.

This move aims to remove all financial barriers and ensure that individuals from all walks of life can priorities their mental health and embark on a journey towards emotional resilience and tranquility.

Raman Mittal, Co-founder of Idanim & Meditation Teacher, underscores the company’s commitment to making meditation accessible to all, stating, “At Idanim, we believe that everyone deserves the opportunity to cultivate mindfulness and inner peace, regardless of their background or financial status. By offering our meditation services free of charge, we are making mental well-being accessible to millions of users, fostering a healthier and more balanced society.”

The significance of this initiative cannot be overstated, especially in a country like India, where the pressures of modern life can take a toll on mental health. By enhancing accessibility to meditation practices, Idanim is empowering individuals to navigate life’s complexities with greater clarity and resilience.

This move by Idanim comes at a time when mental health awareness is on the rise globally, and the importance of preventive measures like meditation is being recognized. By leveraging technology and digital platforms, Idanim is leveraging its reach to positively impact the lives of millions of Indians, contributing to a culture of holistic wellness.

In a diverse and dynamic country like India, where stressors vary widely across different demographics and regions, the availability of accessible mental well-being resources can make a significant difference. Idanim’s commitment to removing barriers and promoting mental wellness for all, reflects a progressive approach towards addressing the mental health needs of a rapidly evolving society.

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Mindfulness Leader Nithya Shanti Joins Idanim to Inspire Positive Change Globally

Newsmantra — Wed, 13 Dec 2023 11:43:15 +0000

New Delhi, 13^th December 2023 – Idanim, an Indian-origin meditation & mental wellness app is thrilled to announce the onboarding of esteemed Meditation Teacher Nithya Shanti to their team. With a diverse background and a passion for inspiring others, Nithya Shanti brings a unique perspective and transformative teachings to further enrich Idanim’s offerings.

Nithya Shanti’s journey began with a strong foundation in business, having completed an MBA from XLRI Jamshedpur and establishing a successful career in the corporate world. However, his thirst for deeper meaning and personal growth led him on a transformative path. Nithya Shanti made a bold decision to live as a forest meditation monk for six years, immersing himself in the teachings of mindfulness and self-discovery. Drawing from his firsthand experiences and deep insights gained during his time as a monk, Nithya Shanti now dedicates his life to sharing his learning’s with organizations and audiences worldwide. His engaging retreats and thought-provoking talks have touched the lives of countless individuals, empowering them to find inner peace, balance, and personal growth.

“Nithya Shanti’s addition to the Idanim team is truly exciting,” said Raman Mittal, the co-founder of Idanim. “As part of the Idanim team, Nithya Shanti will contribute his expertise to the development of innovative mindfulness solutions. His unique blend of business acumen, spiritual wisdom, and passion for helping others make him a valuable asset in achieving Idanim’s mission of fostering well-being and mental clarity in individuals and organizations alike.”

Nithya Shanti is not only a highly respected Meditation Teacher but also an accomplished author and podcaster. His written works and podcasts inspire and guide individuals in their personal development journeys, offering practical tools and techniques for cultivating mindfulness in everyday life

Nithya Shanti expressed his enthusiasm about joining Idanim, stating, “I am delighted to be part of the Idanim team and to have the opportunity to contribute to the well-being of individuals and organizations. Idanim’s mission to foster well-being and mental clarity perfectly aligns with my ability to connect with diverse audiences and inspire positive change. Together, we aim to create transformative experiences and empower individuals and organizations worldwide”.

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Elevate your Meditation Journey: Idanim introduces Pranayama Category

Newsmantra — Wed, 22 Nov 2023 06:13:23 +0000

A trailblazing app that brings pranayama practice to both beginners and seasoned practitioners alike

Idanim, known for its innovative approach to mindfulness, is thrilled to announce the addition of a new category, Pranayama. With this latest expansion, Idanim delivers on its commitment to providing a comprehensive platform for users to achieve a holistic balance of body and mind.

Pranayama is essentially the practice of breath regulation. In Sanskrit, “prana” means life energy, and “yama” means control. It’s a practice for both physical and mental wellness. Pranayama involves breathing exercises and patterns in which you inhale, exhale, and hold your breath in a specific sequence. Pranayama practice can help manage stress & anxiety levels, improve sleep etc. by strengthening the connection between your mind and body

Idanim has onboarded Joshna Ramakrishnan as a Pranayama Teacher with a strong background and an incredible 15 years of teaching experience. Born in Chennai, Joshna began her Yoga journey at 12 at Sri Narayana Guru Ashram in Kanchipuram. She further pursued her passion for Yoga, studying at the Sivananda Ashram in Kerala. She continues her studies under her teacher, Srivatsa Ramaswami, in Vinyasa Krama Yoga.

In addition to her other endeavors, Joshna also runs her own yoga studio called Atma Yoga Shala operational in Chennai, India and Guangzhou, China. The studio offers numerous online and offline classes, retreats, workshops and much more.

Idanim’s pranayama category will include various techniques and practices for its users in engaging video format. “Pranayama is a powerful tool that complements our existing meditation practices,” said Raman Mittal, the co-founder of Idanim. He added, “We wanted to create an experience for our users, where they can explore different dimensions of mindfulness and discover practices that resonate with them. By adding Pranayama to our app, we are further enriching the Idanim experience and empowering individuals to harness the transformative power of breath. We believe our collaboration with Joshna will help our users experience the power of Pranayama.”

Joshna shared, “By harnessing the breath’s potential, we gain the power to energize our body, calm our mind, and open the door to higher states of consciousness and mindfulness. My goal with Pranayama is for all of us to realign with our breath and lead a

healthier and more peaceful life. I am so grateful to the team at Idanim for this beautiful opportunity. The app simplifies the journey, making the practice accessible to all. Looking forward to this incredible collaboration.”

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