There is good news for people who don't seem to be obtaining proper sleep due to stress. Researchers, conducted by an Indian-origin scientist, have found that an active element rich in sugarcane and other natural products might ameliorate stress and facilitate in having sound sleep.
The available sleeping pills don't address stress element and often results in having severe side effects. Sleep loss is additionally associated with certain other diseases including avoirdupois, body ache, cardiovascular diseases, depression and anxiety.
Mahesh Kaushik and Yoshihiro Urade from University of Tsukuba in Japan conducted a group research and found that octacosanol reduces stress and restores stress-affected sleep back to normal.
This compound is profusely available in numerous ways, such as in everyday foods like sugarcane, rice bran, wheat germ oil, and bee wax etc.
The crude extract is policosanol, where octacosanol is the major constituent. Policosanol and octacosanol have already been used in humans for numerous other medical therepy’s.
In the current study, revealed in the journal Scientific Reports, the researchers investigated the impact of octacosanol on sleep regulation in mildly stressed mice by oral administration.It reduced corticosterone level in blood plasma that is a stress marker, the findings showed.The octacosanol-administered mice additionally showed normal sleep that was previously disturbed as a result ofstress.
The researchers found that sleep aroused by octacosanol was similar to natural sleep and physiological in nature.But the treatment didn't have any impact on sleep in normal animals.These results demonstrated that octacosanol is an energetic compound that has potential to scale down stress and to ameliorate sleep, and it could potentially be helpful for the medical therapy of insomnia caused by stress.
Octacosanol are often considered safe for human use as a result of medical therapy, because of its a food-based compound and believed to indicate no side effects.
However, well-planned clinical studies need to be administered to substantiate its effect on humans for its stress-mitigation and sleep-inducing potentials.